Weigh In record (no journal entry) for 25 April 2018
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67.6 kg
Lost so far: 11.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 75.94g | Prot: 62.94g | Carbs: 167.68g.
Breakfast: Empada de Frango. Lunch: Andorinha Azeite de Oliva Extra Virgem, Lacta Diamante Negro (25g), Maxixe, Salada Verde Mista, Carne de Panela. Dinner: Coxinha de Festa. Snacks/Other: Palha Italiana. more...
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Gaining 3.5 kg a Week
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Lully Cardoso's Weight History
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