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Ebaaaa!
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 84.03g | Prot: 53.72g | Carbs: 231.87g.
Breakfast: Mais Fruta Suco Verde, Brasfrut Polpa de Açaí, Bananas, Homemade Mel, Castanhas-do-Pará. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Filé de Peixe no Forno ou Grelhado, Quero Feijão Carioca. Dinner: Camil Grão de Bico Pronto, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Salada de Frutas, La Pianezza Biomassa de Banana Verde Integral, Sococo Coco Ralado, Kero Coco Água de Coco, Arcor Chocolate Amargo 70% Cacau, Mais Pura Pipoca Artesanal Sabor Lemon Pepper, Uniagro Amêndoa Laminada, Brownies, Docina Iogurte com Polpa de Fruta Morango. more...
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2145 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Weight Training (moderate) - 40 minutes, Fitbit - 0 minutes. more...
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Losing 1.2 kg a Week
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BarbaraVaz's Weight History
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