valeriasantos0404's Journal, 25 Apr 18

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Quem também esta fazendo a balança descer. ....grita EUUUUU

111.7 kg Lost so far: 16 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

1171 kcal

Fat: 32.73g | Prot: 41.44g | Carbs: 180.32g. Breakfast: Pão Pita, Água com Limão, Café com Leite e Açúcar. Lunch: Bolo Floresta Negra. Dinner: Alface, Bife de Fígado. Snacks/Other: Bonaliment Pão de Coco com Doce de Leite. more...

3161 kcal

Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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valeriasantos0404's Journal, 25 Apr 18

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valeriasantos0404's Weight History