Weigh In record (no journal entry) for 25 April 2018
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64.3 kg
Lost so far: 2.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 34.39g | Prot: 59.32g | Carbs: 40.66g.
Breakfast: Pão de Queijo Low Carb, Tirol Queijo Mussarela (18g), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Zero-Cal Zero-Cal Sucralose, Café. Lunch: Chuchu, Predilecta Milho Verde em Conserva, Beterrabas, Carne de Vaca Assada, Alface. Dinner: Pepino (com Casca), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Filé de Frango Grelhado. Snacks/Other: Abacate, Royal Gelatina Cereja. more...
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941 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Samsung Health - 23 hours. more...
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Losing 0.4 kg a Week
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Ana Zimbrao's Weight History
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