Weigh In record (no journal entry) for 25 April 2018
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94.3 kg
Lost so far: 6.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 47.07g | Prot: 72.40g | Carbs: 130.17g.
Breakfast: Sucuk, Beyaz Ekmek, Tulum Peyniri, Domatesler, Salatalık. Lunch: Düşük Yağlı Çikolatalı Kek, İçim Fit Süt Çikolatalı. Dinner: Bulgur Pilavı, Domatesler, Salatalık, Kuru Fasulye, Tam Yağlı Sade Yoğurt. more...
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Losing 0.2 kg a Week
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cemilex38's Weight History
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