Weigh In record (no journal entry) for 25 April 2018
|
83.5 kg
Lost so far: 10.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 10.89g | Prot: 42.25g | Carbs: 79.68g.
Breakfast: Maydanoz, Sütaş Light Beyaz Peynir, Kiraz Domates, Karışık Tahıllı Ekmek, Polonez Fit Yaşam Hindi Füme Eti, Yumurta Beyazı. Lunch: Danone Activia Ananas. Snacks/Other: Yeşil Elma, Tadım Beyaz Leblebi. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nagehankaan's Weight History
|