MayaDresden's Journal, 25 Apr 18

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Weigh In record (no journal entry) for 25 April 2018

101 kg Lost so far: 4 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

1419 kcal

Fat: 47.43g | Prot: 80.97g | Carbs: 170.68g. Breakfast: Frische Weidemilch 3,8%, Magerquark, Bananen. Lunch: Kartoffelbrei, Frosta Backofen Fisch. Dinner: Strauchtomaten, Hüttenkäse. Snacks/Other: Wasa Delicate Crackers Sea Salt, Latte Macchiato. more...

1118 kcal

Exercise: Cardio - 15 minutes, Gym - 1 hour and 10 minutes, Samsung Health - 22 hours and 35 minutes. more...

Losing 1.4 kg a Week

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MayaDresden's Weight History

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MayaDresden's Journal, 25 Apr 18

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MayaDresden's Weight History