|
so i got super strict and see the results and its great. i cant be 100% on South beach but i modified it to meet my needs to nurse my baby since nursing burns 500 caloies a day!! awesome i know!! but i feel great. i am 7 pounds from my prepregnancy weight from baby number 2. then to battle the extra weight from baby number 1 LOL.. all in time
|
91.6 kg
Lost so far: 4.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
Losing 0.6 kg a Week
|