Weigh In record (no journal entry) for 25 April 2018
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 50.70g | Prot: 40.76g | Carbs: 137.02g.
Breakfast: Leidingwater, Wasa Cracker Sesam, Komkommer (met Schil), AH Hand Sinaasappelen, Senseo Dark Roast, AH Goudse Kaas Jong Belegen 48+. Lunch: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Zonnatura Kamillethee, AH Rode Pitloze Druiven, AH Banaan, Leidingwater. Dinner: Calvé Knoflooksaus, Iglo Visschnitzel, Aviko Aardappelschijfjes, Bonduelle Doperwtjes Festini. Snacks/Other: AH Tokio Mix, Rode Tafelwijn, Leidingwater, Leidingwater, Leidingwater, Senseo Dark Roast. more...
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Losing 1.4 kg a Week
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DanielleVS76's Weight History
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