Weigh In record (no journal entry) for 25 April 2018
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 23.31g | Prot: 37.20g | Carbs: 113.56g.
Breakfast: Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Carrefour Jambon Supérieur sans Couenne, St Hubert St Hubert 41, Carrefour Fromage Blanc 0%, Thé Vert, Kiwi. Lunch: Thiriet Pomme de Terre Grenaille, Haricots Verts, Carrefour Asperges Blanches, Soignon Yaourt Lait de Chèvre 0%, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Milka Chocolat Chaud, Pomme. more...
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2153 kcal
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Exercise:
Running (jogging) - 8/kph - 44 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Blandine64's Weight History
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