Weigh In record (no journal entry) for 25 April 2018
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52.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 55.66g | Prot: 65.01g | Carbs: 144.96g.
Breakfast: Honig, Roggen Knäckebrot, Kaffee. Lunch: Migros Butterweggli, Hüttenkäse. Dinner: Vollkornbrot, Thomy Senf Mild, Migros Cervelat. Snacks/Other: 100% Vollkornbrot, Honig, Roggen Knäckebrot. more...
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steady weight
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HiThere33's Weight History
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