Weigh In record (no journal entry) for 25 April 2018
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107.3 kg
Lost so far: 8.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 29.43g | Prot: 61.57g | Carbs: 62.79g.
Breakfast: Purition Wholefood Shake . Lunch: Exante Diet Chocolate Orange Bar. Dinner: Strawberries , Protein Bar, Purition Wholefood Shake . Snacks/Other: Sainsbury's Skimmed-Milk. more...
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Losing 2.5 kg a Week
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fitnessqueen13's Weight History
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