Weigh In record (no journal entry) for 25 April 2018
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55.3 kg
Lost so far: 7.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 26.88g | Prot: 17.36g | Carbs: 129.28g.
Breakfast: Мёд, Ясно Солнышко Овсяная Каша На Воде. Lunch: Яблоки, Авокадо. Dinner: Укроп, Салат с Зеленью и Овощным Ассорти, Зеленый Лук, Салат Айсберг, Помидоры, Огурец. Snacks/Other: Курага, Жвачка. more...
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Losing 0.4 kg a Week
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