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Going out to lunch today for my youngest Granddaughter's 13th birthday, will try and not go overboard.
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82.1 kg
Lost so far: 2.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 16.00g | Prot: 9.00g | Carbs: 47.00g.
Breakfast: Zero Sugar Added Cranberry Raspberry, Snofrisk, Rhubarb & Strawberry Fruit Spread, Winter Wheat Bread. more...
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steady weight
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