Weigh In record (no journal entry) for 25 April 2018
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77.1 kg
Lost so far: 1.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 52.55g | Prot: 46.37g | Carbs: 200.01g.
Lunch: Majs, Kokt Blomkål (Fryst, Inget Fett Tillagt under Matlagningen), Kokta Rödbetor (Färska), Pizzasallad, Kelda Pastasås Tomat & Creme Fraiche, Penne. Dinner: Ketchup, ICA Selection Avokado, Korvbrödsbagarn Brooklyn Burger Buns, Coop Pommes Frites, Anamma Vegofärs. Snacks/Other: GB Glace Sandwich, Kaffe med Mjölk. more...
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Losing 1.4 kg a Week
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danniedudd's Weight History
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