Weigh In record (no journal entry) for 25 April 2018
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110.4 kg
Lost so far: 7.2 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 8.93g | Prot: 68.11g | Carbs: 100.48g.
Breakfast: Optimel Yoghurt Griekse Stijl Kers. Lunch: AH Kalkoenfilet, Waldkorn Brood. Dinner: HAK Doperwten met Worteltjes, AH Sliptong. Snacks/Other: Sinaasappelen, Appel. more...
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Losing 2.1 kg a Week
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Commodoortje's Weight History
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