Weigh In record (no journal entry) for 24 April 2018
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62.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 51.26g | Prot: 116.37g | Carbs: 198.94g.
Breakfast: Gelatina, Alpina Queso Doble Crema, Country Hill Jugo de Naranja, Huevos Revueltos. Lunch: Milka White Chocolate, Passion Fruit Juice, Lettuce Salad with Tomato, Lomo De Cerdo, Papa Cocida. Dinner: Lomo De Cerdo. Snacks/Other: Guadalupe Pan Tajado Integral, Trululu Gomitas Osos, Buñuelo (Pequeño), Pear. more...
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1660 kcal
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Exercise:
Body Crunch - 30 minutes, Pausas Activas - 7 minutes, Resting - 17 hours and 23 minutes, Sleeping - 6 hours. more...
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steady weight
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Triietze's Weight History
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