Weigh In record (no journal entry) for 24 April 2018
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67.1 kg
Lost so far: 12.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 51.04g | Prot: 52.18g | Carbs: 15.67g.
Breakfast: Ovo Cozido. Lunch: Alface de Folha Verde, Pimentão Verde, Tomates, Andorinha Azeite de Oliva Extra Virgem, Feijão Verde, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Tirolez Queijo Prato, Heinz Ketchup, Ceratti Presunto Cozido Magro, Pão de Amêndoas. more...
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Gaining 1.4 kg a Week
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Lully Cardoso's Weight History
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