Weigh In record (no journal entry) for 24 April 2018
|
62.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1714 kcal
|
Fat: 94.15g | Prot: 56.73g | Carbs: 161.68g.
Breakfast: Kızarmış Yumurta, Tarhana Çorbası, Keçi Peyniri. Dinner: Ayran, Zeytinyağı, Mevsim Salata, Tarhana Çorbası, Ispanaklı Börek. Snacks/Other: Kaymak, Tam Yağlı Süt, Yeni Dünya, Çilek. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burcinbostanoglu33's Weight History
|