Weigh In record (no journal entry) for 24 April 2018
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64.5 kg
Lost so far: 53 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 23.72g | Prot: 51.31g | Carbs: 35.09g.
Lunch: Ovo Frito sem Gordura, Carne de Sol, Alho, Cebolas, Becel Margarina Original, Steffenon Queijo Colonial, Cenouras, Repolho Verde. more...
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Gaining 4.9 kg a Week
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fernandohcivileng's Weight History
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