Kokokobana's Journal, 24 Apr 18

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Weigh In record (no journal entry) for 24 April 2018

66.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:

2332 kcal

Fat: 82.44g | Prot: 129.81g | Carbs: 275.45g. Breakfast: Кофе с Молоком, Дары Природы Абрикосы Сушеные, Кешью, Овсяная Каша на Воде. Lunch: Гороховая Каша, Капуста Тушеная, Жареная или Запеченная Курица. Dinner: Яблоко. Snacks/Other: Чистая Линия Тан, Кофе с Сахаром, Данон Творог Мягкий 5%. more...

1690 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Kokokobana's Journal, 24 Apr 18

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Kokokobana's Weight History