Weigh In record (no journal entry) for 24 April 2018
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81.7 kg
Lost so far: 26.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 75.49g | Prot: 56.10g | Carbs: 156.90g.
Breakfast: Pão Branco Torrado, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Torta de Frango, Pastel de Carne, Café com Leite e Açúcar, Café com Leite e Açúcar, Café com Leite Desnatado, Adoçantes. Lunch: Bife a Milanesa, Arroz de Forno. more...
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Losing 1.9 kg a Week
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Tailinevrgs's Weight History
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