Weigh In record (no journal entry) for 24 April 2018
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95.2 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 39.77g | Prot: 39.46g | Carbs: 174.80g.
Breakfast: Сервелат, Сыр Российский, Огурец, Макароны Отварные. Lunch: Евроопт Шаурма Обыкновенная. Dinner: Яблоки, Апельсины. Snacks/Other: Яблоки, Апельсины. more...
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Gaining 2.8 kg a Week
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