Weigh In record (no journal entry) for 24 April 2018
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80.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 74.23g | Prot: 141.88g | Carbs: 136.84g.
Breakfast: Своя Линия Сметана 15%, Творожная Запеканка Без Сахара С Изюмом, Cappuccino. Lunch: Beef, Spaghetti, Whole Milk Mozzarella Cheese. Dinner: Cucumber, Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Chicken Breast (Skin Not Eaten). Snacks/Other: Jam Preserves, ПП Наполеон, Cappuccino, Хлібці Удальці Хлебцы, Arla Lactofree Fresh Cheese, Avocado, Желе Йогурт. more...
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Losing 0.4 kg a Week
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nastuciia's Weight History
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