Weigh In record (no journal entry) for 24 April 2018
|
98.9 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 75.65g | Prot: 53.30g | Carbs: 81.95g.
Breakfast: Atkins French Vanilla Shake, Fisher Chopped Pecans, Bananas, Smucker's Natural Creamy Peanut Butter. Lunch: Sweet Onions , Freshire Farms Baby Cut Carrots, Potato, Braised or Boiled Beef Pot Roast, Kraft Natural Monterey Jack Chunk Cheese. Dinner: Fisher Chopped Pecans. Snacks/Other: Mayfield 2% Reduced Fat Milk, Nestle Butterfinger Bites. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|