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Als ge u even laat gaan 😅
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57 kg
Lost so far: 23 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 59.20g | Prot: 56.27g | Carbs: 144.55g.
Breakfast: Halfvolle Melk, Boni Crunchy Muesli met Chocolade. Lunch: Gouda of Edammer, Roomkaas, Tonijn Salade, Avocado, Volkoren Crackers. Dinner: Boni Taboulé, Groentemix, Rundergehakt. Snacks/Other: Boni Orangicake, Bosto Choco Tartinettes, Chocolade, Olympia Rijstpap Zonder Toegevoegde Suikers, Tonijn Salade, Carrefour Volkoren Tarwetoast. more...
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1784 kcal
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Exercise:
Exercise Machine - 30 minutes, Stairs (Climbing Stairs) - 31 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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 Comments
24 Apr 18 by member: Dana@
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Ja moet wel. Was denkik te goed bezig waardoor ik suikers heel erg miste
24 Apr 18 by member: zahra.ghezzal
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zahra.ghezzal's Weight History
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