Weigh In record (no journal entry) for 24 April 2018
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107.7 kg
Lost so far: 8.5 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 34.90g | Prot: 56.70g | Carbs: 42.30g.
Breakfast: Purition Wholefood Shake. Lunch: Sainsbury's Skimmed-Milk, Exante Diet Raspberry White Chocolate Chip Bar. Dinner: Exante Diet Raspberry White Chocolate Chip Bar, Purition Wholefood Shake . Snacks/Other: Alpro Soya Almond Milk. more...
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Losing 6.7 kg a Week
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Comments
Back on 800 cal BSD from today - feeling very positive 😊
24 Apr 18 by member: fitnessqueen13
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fitnessqueen13's Weight History
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