Oxotnik86's Journal, 24 Apr 18

Oxotnik86's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2018

85.6 kg Lost so far: 21.4 kg. Still to go: 20.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 April 2018:

1275 kcal

Fat: 50.33g | Prot: 66.16g | Carbs: 146.08g. Breakfast: Сваренное Вкрутую Яйцо, Гороховое Пюре. Lunch: Мясновъ Грудинка Свиная по-Домашнему, Суп Овощной. Dinner: Сваренное Вкрутую Яйцо, Гороховое Пюре. Snacks/Other: Чай, Чай, Чай, Чай, Чай. more...

2941 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 6 hours. more...

Losing 1.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Oxotnik86's Weight History

View Complete History

Oxotnik86's Journal, 24 Apr 18

Submit a Comment

Oxotnik86's Weight History