Weigh In record (no journal entry) for 24 April 2018
|
124.3 kg
Lost so far: 6.8 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 53.46g | Prot: 74.38g | Carbs: 115.70g.
Breakfast: Unjury Vanilla Protein, Great Value 1% Low Fat Milk. Lunch: Ham and Cheese Sandwich. Dinner: Ham and Cheese Sandwich. Snacks/Other: Fritos Original Corn Chips (Package). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BAR.....'s Weight History
|