Weigh In record (no journal entry) for 24 April 2018
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107.1 kg
Lost so far: 1 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 27.75g | Prot: 23.31g | Carbs: 81.58g.
Breakfast: Quaker Cruesli Multifruit, Optimel Magere Kwark met Magere Yoghurt Aardbei. Lunch: Milner Extra Gerijpt 30+ Kaas, Johma Krabsalade, Volkoren Crackers. more...
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Losing 0.0 kg a Week
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xxxxxxxxxxj's Weight History
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