Weigh In record (no journal entry) for 24 April 2018
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143 kg
Lost so far: 57 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 63.90g | Prot: 115.17g | Carbs: 267.88g.
Breakfast: Чай с Сахаром, Хлеб, Тысяча Озер Сыр Сливочный 50%, Рыбные Палочки. Lunch: Хлеб Черный, Русский продукт Суп Харчо. Snacks/Other: Куриная Грудка, Кофе с Сахаром. more...
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Losing 0.1 kg a Week
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pavel0878's Weight History
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