Weigh In record (no journal entry) for 24 April 2018
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2764 kcal
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Fat: 90.38g | Prot: 178.96g | Carbs: 173.88g.
Breakfast: Yoggi Skogsbär, Kiviks Äppelmust, Arla Hushållsost 26%, ICA Basic Rågbröd. Lunch: Vitakrone Potatissallad, Royal Greenland Rökt Lax. Dinner: Barbells Protein Bar Salty Peanut, Aptonia Whey 80, Svenska Lantchips Chips, White Table Wine, Carlsberg Öl, Salami, Salami, Coop Rökt Skinka. more...
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Gaining 3.5 kg a Week
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serge de gosson's Weight History
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