Weigh In record (no journal entry) for 24 April 2018
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72.7 kg
Lost so far: 20.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 81.64g | Prot: 213.06g | Carbs: 69.72g.
Breakfast: Яичница. Lunch: Леовит Champ! Protein Bar, Свежее Завтра Кефир 1%, Савушкин Хуторок Творог 1%. Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Pure Protein Protein Cookies Chocolate Chips. more...
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Losing 1.1 kg a Week
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nickv1455's Weight History
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