RatFink's Journal, 05 May 10

Weigh In record (no journal entry) for 05 May 2010
97.3 kg Lost so far: 2.5 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2010:
1973 kcal Fat: 64.89g | Prot: 68.80g | Carbs: 287.96g.   Lunch: Taco Bell Grilled Stuft Burrito, Taco Bell Nachos, 7-Layer Burrito, Mountain Dew. Dinner: Milk (Fat Free or Skim, Calcium Fortified). more...
2464 kcal Exercise: Walking (moderate) - 5/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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RatFink's Weight History


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