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RatFink
Journal
05 May 10
RatFink's Journal, 05 May 10
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Weigh In record (no journal entry) for 05 May 2010
97.3 kg
Lost so far:
2.5 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2010:
1973 kcal
Fat: 64.89g | Prot: 68.80g | Carbs: 287.96g.
Lunch:
Taco Bell Grilled Stuft Burrito, Taco Bell Nachos, 7-Layer Burrito, Mountain Dew.
Dinner:
Milk (Fat Free or Skim, Calcium Fortified).
more...
2464 kcal
Exercise:
Walking (moderate) - 5/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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RatFink's Weight History
View Complete History