Weigh In record (no journal entry) for 24 April 2018
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64.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 50.76g | Prot: 57.84g | Carbs: 51.75g.
Breakfast: Valnötter, Osötade Frysta Hallon, AXA Havregryn . Lunch: IKEA Caesarsallad med Kyckling. Dinner: Hummus, Couscous (Kokt), Kycklingfilé. Snacks/Other: Arla Hushållsost 26%, Finn Crisp Original , GB Glace Magnum After Dinner, Choklad Bitar. more...
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Losing 3.5 kg a Week
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sonjasolsken's Weight History
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