Weigh In record (no journal entry) for 24 April 2018
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73.8 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 64.94g | Prot: 46.08g | Carbs: 206.00g.
Breakfast: Mulino Bianco Frollini con Farina Integrale e Gocce di Cioccolato, Ferrero Cacao Amaro, Conad Piacersi Latte Scremato. Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Uovo, Aglio in Polvere, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Gelato, Brioche Siciliana. Snacks/Other: Banana, Stuffer Yogurt Cremoso. more...
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Losing 1.4 kg a Week
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