Weigh In record (no journal entry) for 24 April 2018
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52.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 76.69g | Prot: 153.36g | Carbs: 163.71g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Oro Saiwa Biscotti senza Glutine. Lunch: Piselli (Surgelati), Carne Macinata (85% Magra / 15% di Grassi). Dinner: Finocchio, Salmone. Snacks/Other: Mela, Eridania Zucchero di Canna, Proteine Whey, Santa Lucia Ricotta, Zymil Latte Alta Digeribilità senza Lattosio, Perugina Cacao Amaro, Coop Avocado, Mela, Parmigiano (in Pezzi), Banana. more...
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Gaining 3.5 kg a Week
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