Weigh In record (no journal entry) for 24 April 2018
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60.1 kg
Lost so far: 8.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 40.84g | Prot: 75.07g | Carbs: 86.02g.
Breakfast: Бутерброд с Красной Рыбой. Lunch: Салат из Свеклы с Чесноком, 4 Сезона Плов с Бараниной. Dinner: Белковый Омлет. Snacks/Other: Dymatize ISO-100 Hydrolyzed, Полезные Продукты Йогурт Абрикос-Манго. more...
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Losing 3.5 kg a Week
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Настасья72's Weight History
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