Weigh In record (no journal entry) for 24 April 2018
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64.8 kg
Lost so far: 20.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 26.05g | Prot: 33.23g | Carbs: 63.01g.
Breakfast: 36 Копеек Ряженка 2,5%. Lunch: Вареное Яйцо, Помидоры Черри. Dinner: Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Вода, Шоколадница Американо, Кофе, Ашан Киви, Вода, Зеленое Яблоко, Вода, Кофе, Вода, Greenfield Зеленый Чай, Вода. more...
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Losing 2.1 kg a Week
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Yaistinaaaa's Weight History
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