Weigh In record (no journal entry) for 24 April 2018
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84.5 kg
Lost so far: 4.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 35.74g | Prot: 52.93g | Carbs: 148.67g.
Lunch: Tuorekurkku (Kuorineen), Tomaatit, Linssikeitto. Dinner: Pouttu Viljaporsaan Kassler BBQ, Flora Vispikerma, Hillot, Pannukakku. Snacks/Other: Gouda- tai Edam-juusto, Lidl Kaurasydän. more...
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Losing 0.2 kg a Week
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Sunflower78's Weight History
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