Weigh In record (no journal entry) for 24 April 2018
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 9.47g | Prot: 4.65g | Carbs: 25.31g.
Breakfast: Зефир в Шоколаде, Зефир в Шоколаде. Lunch: Холодник. more...
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Losing 2.1 kg a Week
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