Weigh In record (no journal entry) for 24 April 2018
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51.7 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 21.53g | Prot: 120.66g | Carbs: 139.98g.
Breakfast: Germinal Fiocchi di Avena, Pedon Cacao Amaro, Lamponi, More, Milbona Skyr Bianco Magro 0,2%, Arachidi, Albume d'uovo, Granarolo Latte Magro con Vitamine. Lunch: Finocchio Crudo, Pedon Bulgur, As Do Mar Tonno al Naturale. Dinner: Pomodori Ciliegini, Bonduelle Mais, Carote, Insalata Mista, Pesce Persico. Snacks/Other: Yomo Delta Yogurt Greco Nocciola, Namedsport Vegan Bar. more...
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steady weight
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annadelived's Weight History
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