Weigh In record (no journal entry) for 24 April 2018
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45.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 35.04g | Prot: 115.08g | Carbs: 138.73g.
Breakfast: おから蒸しパン. Lunch: カフェオレ, ザバス プロテイン ウエイトダウン. Dinner: 中華丼, みそ汁. more...
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2091 kcal
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Exercise:
Bathing - 22 minutes, Working - 4 hours, Sitting - 2 hours, Watching TV/Computer - 4 hours, Ballet - 1 hour and 31 minutes, Sleeping - 8 hours, Resting - 2 hours and 7 minutes, Housework - 1 hour, Driving - 1 hour. more...
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Losing 0.6 kg a Week
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neko 919's Weight History
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