Weigh In record (no journal entry) for 24 April 2018
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80.7 kg
Lost so far: 5.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 23.84g | Prot: 53.59g | Carbs: 87.36g.
Breakfast: Чай с Сахаром, Огурец (с Кожурой), Сосиска, Помидоры, Омлет с Молоком. Lunch: Чай с Сахаром, Минтай, Белый Рис. Dinner: Зефир в Шоколаде, Минтай, Картофельное Пюре. more...
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Gaining 6.7 kg a Week
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ekameruns's Weight History
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