Weigh In record (no journal entry) for 24 April 2018
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60.7 kg
Lost so far: 18.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 60.90g | Prot: 184.82g | Carbs: 52.83g.
Breakfast: Fazer Crisp Rye, Hochland Творожный Сыр с Сливочный, Valio Сыр Oltermanni 45%, Дикси Миндаль Жареный. Lunch: Дикси Сербская Брынза, Chicken Breast. Dinner: Cherry Tomatoes, Луговая Свежесть Сыр Легкий 9%, Optimum Nutrition Протеин 100% Whey Gold Standard, Parmalat Молоко 0,5%, Cottage Cheese (Nonfat). Snacks/Other: Pure Protein Protein Cookies Chocolate Chips. more...
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Losing 2.8 kg a Week
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Elizaivv's Weight History
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