Weigh In record (no journal entry) for 24 April 2018
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68.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 54.24g | Prot: 42.84g | Carbs: 143.46g.
Breakfast: Kue Mangkok. Lunch: Ikan Lele, Selada Daun Hijau, Finna Food Sambal Terasi Uleg, Nasi Putih (Butir-Pendek, Dimasak), Cap Cay Kuah. Dinner: Cimory Yogurt Stroberi, Pepaya, Ikan Lele. Snacks/Other: Keripik Tempe. more...
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Losing 0.3 kg a Week
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etafloreta's Weight History
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