Weigh In record (no journal entry) for 24 April 2018
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 83.59g | Prot: 104.15g | Carbs: 144.93g.
Breakfast: Ovo Mexido, 88 Atum Ralado com Vegetais, Tapioca. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Carioca Temperado Cozido, Batata Inglesa Cozida, Músculo Bovino. Dinner: Dobradinha, 88 Atum Ralado com Vegetais, Ovo (Inteiro), Tapioca. Snacks/Other: Royal Gelatina Sabor Morango, Melancia, Melancia. more...
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Losing 49.7 kg a Week
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Bru_maia's Weight History
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