Weigh In record (no journal entry) for 24 April 2018
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64 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 6.05g | Prot: 43.83g | Carbs: 46.84g.
Breakfast: Китай Улун ( Оолонг ) Молочный Чай, Простоквашино Молоко 0,5%. Dinner: Amino X BSN Аминокислоты. more...
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Losing 21 kg a Week
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Наталья Задворская's Weight History
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