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滿三個月減掉7.8公斤，這個半月卡重
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53.3 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 59.84g | Prot: 49.48g | Carbs: 68.41g.
Lunch: 米血糕, 芝麻醬, 牛頭牌 沙茶醬, Kombucha, 火鍋. Dinner: Now Flax oil 1000mg. more...
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Gaining 0.4 kg a Week
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yama7588's Weight History
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