Weigh In record (no journal entry) for 24 April 2018
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76.8 kg
Lost so far: 6.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 39.96g | Prot: 47.27g | Carbs: 92.66g.
Breakfast: Чай с Лимоном и Сахаром, Бутерброд с Маслом. Lunch: Домик в деревне Сметана 20%, Макароны с Фаршем. Dinner: Плов со Свининой. Snacks/Other: Кофе с Сахаром. more...
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Losing 3.5 kg a Week
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valeriya.korolev's Weight History
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